Ukuphelisa inyani: Ngaba i-aluminium foil inetyhefu kwimpilo yakho?

Ukuphelisa inyani: Ngaba i-aluminium foil inetyhefu kwimpilo yakho?

Ukupheka, ukugcina, nokusonga ukutya kwi-Aluminium Foil iye yaba yi-chill ekhitshini kwihlabathi liphela.

Ukanti ichaphazela i-linger: Ngaba i-aluminium leach yokutya? Ngaba kuyingozi? Kwisithuba sebhlog esinzulu esinzulu, Siza kuphonononga ukwakhiwa kwe-aluminium foil, isayensi emva kokunikezela, Iziphumo ezinokubakho zempilo, Izikhokelo zoKhuseleko, kunye neengcebiso ezisebenzayo.

Ukuqonda i-aluminium foil

Ubume kunye nemveliso

Ifoyile yeAluminiyam Iphepha elincinci-ngokwesiqhelo 0.016 mm okanye kancinane ngokuqengqeleka i-aluminium ecocekileyo ye-aluminium phantsi koxinzelelo oluphezulu.
Ukucoceka: I-foil yezorhwebo ihlala iqulethe ubuncinci 99% aluminiyam.
• Unyango lomphezulu: Ezinye iifoldi "zinyangwa" okanye "zine-lacquire" ukuba zixhathise i-acid kunye ne-oxidation.

Ukusetyenziswa okuqhelekileyo ekhitshini

Ukupheka: Ukusonga iintlanzi, veggies, inkukhu, Nditsho ndibhabha iitapile.
• ukugcina: Ukugubungela izitya kwifriji kwitywina kwi-ransiation.
• I-Grill: I-Light Grill Grill yokucoca ngokulula.

I-Alumnum inxibelelana njani ngokutya

Iimeko ezikhuthaza ukubopha

1. I-acidity ephezulu (itumato, iviniga, icitrus).
2. Umxholo oPhezulu (marinade, iibrines).
3. Iqondo lokushisa eliphakamileyo (i-oveni, grill).
4. Ixesha elandisiweyo (ukungcungcutheka okude okanye ukugcinwa).

Xa i-acid okanye ityiwa iphuma ekunxibelelaneni ne-aluminium phantsi kobushushu, Izixa ezincinci ze-aluminium i-ialuminium zinokunyibilikisa kwaye zifuduke ngokutya.

Iindidi zokutya kunye neendlela zokupheka

YINTONI ISAYENSI: Izifundo kunye neziphumo

Kwiminyaka emihlanu edlulileyo, Abaphandi balinganisa ukufuduka i-aluminium phantsi kweemeko ezahlukeneyo zokupheka. Nantsi i-snapshot ekhawulezayo:

Izinto eziphambili zoPhando

• 2004, Izinto zokutya & Ungcoliseko
-I-teailing tomato isosi kwi-aluminium Cokiware: ixhomekeke ku 1.2 I-MG / KG Aluminium yonyuso.
• 2015, Ijenali yezixhobo ezinobungozi
-Ibaleka kwintlanzi ejijekileyo kwi-foil: ixhomekeke ku 8.0 I-MG Aluminum kwi-kg yentlanzi.
• 2019, Ukujonga ngempilo kokusingqongileyo
-Ukugcinwa kwemifuno ekhethiweyo kwi-foil: Ukufuduka komgangatho (<0.5 mg / kg).

Kuko konke, Ezi zifundo zibonisa ukuba phantsi kweemeko eziqhelekileyo zokupheka ekhaya, I-Aluminium MALDY ihlala iphantsi - ihlala ingezantsi kolawulo lokhuseleko (Jonga icandelo elilandelayo).

Iimpembelelo zempilo

Iziphumo ze-neurological

Inkxalabo: Iidipozithi zeAluminium kwizicubu zobuchopho zinokuhambelana nokuhla kwengqondo.
Ubungqina:
– Idatha ye-pidemiological zihlala zingangqinelani.
– Izifundo zezilwanyana zibonisa iidosi eziphezulu ze-aluminium zinokonakalisa ii-neurons.
Ukuqukumbela: Ukuvezwa ngamaxesha aphantsi aphantsi nge-foil yokupheka akunakulindeleka ukubangela ingozi ye-neurological kubantu abadala abanempilo.

I-Bone Health

Inkxalabo: I-Aluminium ikhuphisana ne-calcium, Ngamaxabiso anokubanzi buthathaka.
Ubungqina:
– Izigulana ezikwi-dialy-biallis ngamanye amaxesha ziqokelela ialuminiyam, ekhokelela kwisifo sethambo.
– Ukutya okuqhelekileyo kokutya (<5 mg / usuku) Ibeka umngcipheko omncinci wabantu abanomsebenzi wesithsaba oqhelekileyo.

Umsebenzi wezintso

Inkxalabo: Izintso ezingalunganga azinakuphelisa i-aluminium ngokufanelekileyo.
Ubungqina:
– Isifo sezintso (Ckd) Izigulana zifuna isilumkiso esikhethekileyo.
– Izintso ezisempilweni zishukumisa ialuminim ngokukhawuleza, ukuthintela ukwakha.

Imigangatho yolawulo kunye neengcebiso

I-World Health Organization (I-WHO)

• Ukuthathwa kwethutyana kweveki (Ptwi): 2 mg / kg ubunzima bomzimba / iveki.
• Iminyaka engama-70-kg yabantu abadala, oko malunga 140 mg ngeveki.

I-U.S. Ulawulo lokutya kunye neziyobisi (I-FDA)

• Ithathela ingqalelo i-Aluminium ikhuselekile njengesongezelelo sokutya ukuya kuthi ga kwi-20-40 mg / l kwimveliso.
• Akukho mda uqinileyo wokufuduka kwe-foil; Ukutya okutsha kutya kulindeleke ukuba bahlale ngaphakathi kwemida ekhuselekileyo.

UGunya loKhuseleko loKhuseleko loKutya lwe-European (I-EFSA)

• Icebisa ukuba iguqulwe itotali iyonke ihlala iphantsi 1 mg / kg ubunzima bomzimba / iveki.

Ngokuziqhelanisa, Ukupheka ngamanye amaxesha kunye ne-foil inegalelo elincinci lale mida.

Izikhokelo zoKhuseleko kunye nezona ndlela zibalaseleyo

Iingcebiso zokunciphisa ukuvezwa kwealuminium

1. Kulumkele ukutya i-acidic kunxibelelwano ngqo-Sebenzisa iPhepha leSikhumba njengomqobo.
2. Umda ixesha lokupheka kumaqondo obushushu aphezulu-Ukuba okanye grill kwiiseshini ezimfutshane.
3. Khetha i-foil enzimaIphepha lemidlalo e-leach i-leach encinci.
4. Lahla i-foil okanye i-foil ye-foil-Ikhandlela yokunyusa ukufuduka.

Ezinye izinto

• Iphepha lesikhumba iphepha-Koyikisa ukubhaka, ukubetha, kunye nokusonga.
• Iglasi okanye i-ceramic cookiwa-Xecelfllent yeZitya zeAcidic.
• I-Silicone ibhaka i-mats-Nostick kwaye iphinde isebenze.

Ngokudibanisa i-alminium foil kunye nezinye iindlela, ufumana uqhelaniso ngaphandle kokuxhomekeka okungaphezulu.

Iintsomi eziphosakeleyo kunye neembono eziphosakeleyo

Intsomi 1: I-Aluminium Foil ibangela isifo se-alzheimer's

Inyani:
– Akukho nki ingqingqiweyo phakathi kwe-aluminium eqhelekileyo yeAluminum kunye ne-alzheimer ebantwini.
– I-Alzheimer's Astology ibandakanya izinto zemvelo kunye nendawo okusingqongileyo ngaphaya kwe-aluminium.

Intsomi 2: Zonke i-aluminium inetyhefu

Inyani:
– I-Aluminium yesona sithathu siqinileyo esininzi esemhlabeni.
– Yenzeka ngokwendalo emanzini, umhlaba, kwaye uninzi lokutya (iti, ispinatshi, amandongomane).

Intsomi 3: Nakuphi na ukufuduka kuyingozi

Inyani:
– Umzimba uzicola ngokufanelekileyo izixa ezincinci ze-aluminium.
– Imida yokuLawula ifake iimarike ezinkulu zokhuseleko ukukhusela impilo yoluntu.

I-hitchen yekhitshi esebenzayo

Ukugcina ukutya ngokukhuselekileyo

• Isondela sendlela: Gubungela izitya kunye ne-pirchment ngaphambi kokuba i-foil-igcina ukutya kome kwaye ithintela umfowunelwa ngqo.
• Songa neTywina: Songa i-foil iqinile malunga nezinto zokunciphisa imiphetho echaphazelekayo.
• Ileyibhile kunye nomhla: Igcina ixesha lokugcina lifutshane, Ukuncitshiswa ixesha elide.

Iindlela zokupheka

1. Imifuno eshukumayo
   -Ukutyiwa ngeoyile, Songa kwi-foil enzima, kunye ne-roast nge-400 ° F kangangemizuzu engama-20 ukuya kwengama-25.
   -Sebenzisa i-famite kabini ukuba i-veggies ichanekile (umz., Iitamisi ezinqabileyo).
2. Ukutsala intlanzi
   - Beka intlanzi kwisikwere se-prisch, drizzle marinade, Songa kwingxowa, emva koko usonge i-foil.
   -I-Steam okanye i-bake kumaqondo obushushu aphakathi (350° f) Ukukhusela inyama enamachaphaza.
3. Grill
   - Yenza inqanawa "ye-foil" enemiphetho emibi yokubamba iijusi kwaye unciphise iimpazamo.
   -Ijika ukutya ngobumnene ukunqanda ukuqhuba.

Ukulungelelanisa lula nokhuseleko

I-Aluminium Foil imele ukufikeleleka kwayo, uqwalaselo, kunye nokukhululeka kokucoca.

Ngelixa ukufuduka kwemincinci ye-aluminium kunokubakho, Ukulandela ezona ndlela zibalaseleyo-ukunqanda ukunxibelelana ngokuthe ngqo kunye nokutya okukhulu okanye ukutya okunetyiwa, Ukunciphisa umda oshushu oshushu, kwaye usebenzisa i-foil ye-foil-igcina i-aluminium yakho ithatha kakuhle ngaphantsi kwenkunkuma yokhuseleko.

Khumbula: Ukutya okunempilo, I-hydration elungileyo, Umsebenzi wezintso ofanelekileyo uphuphume ngakumbi nawuphi na umngcipheko we-theoretical.

Xa ndithandabuza, Enye iPhepha leSirshment, iglasi, okanye i-ceramic cookiwa. Ngalo ndlela, Uyakonwabela izibonelelo ze-foil ngaphandle kwexhala.

Ukuqukumbela

Ngaba i-aluminium foil inetyhefu kwimpilo yakho? Ubungqina bucebisa ukuba phantsi kokupheka okuqhelekileyo kunye neemeko zokugcina, Ukufuduka i-Aluminium kuhlala kuphantsi kwaye kubeka umngcipheko omncinci kubantu abasempilweni.

Amaziko olawulo ehlabathini axhasa ukusetyenziswa ngokukhuselekileyo kwe-aluminium kwizicelo zokutya, Ukubonelela ngokulandela izikhokelo ezilula.

Ngokudibanisa i-Aluminium foil ene-smart kitchen zendlela kunye nezinye iindlela, Ungayisongela ngokuzithemba, grill, kwaye ubhaka ukutya okumnandi, hayi inkxalabo yezempilo.

Hlala unolwazi, pheka ngokukhuselekileyo, kunye neyondiso yonke i-foil eyongelwe okanye hayi!

Yabelana ngePDF: Khuphela