Kusunungura chokwadi: Is aluminium foil ine yehutano hwako?

Kusunungura chokwadi: Is aluminium foil ine yehutano hwako?

Kubika, Kuchengeta, uye kuputira chikafu muAluminium foil yave tsika mukicheni pasi rese.

Asi zvinonetsa linger: Inogona aluminium leach ichipinda mune chikafu? Zvine njodzi here?? Mune ino yakadzika-dive blog post, Isu tichaongorora kuumbwa kweAluminium foil, Sayenzi kusimuka, Zvinogona Kuita Hutano, Nhungamiro dzekuchengetedza, uye zvirangaridzo zvinoshanda-kukubatsira iwe kusarudza kana aluminium foil ishamwari yemazuva ese kana muvengi mukicheni yako.

Kunzwisisa Aluminium Foil

Kuumbwa uye kugadzira

Aluminium foil iShezi rakatetepa-kazhinji 0.016 mm kana kushoma-yakagadzirwa nekudzungudza yakachena aluminium ingots pasi pekumanikidzwa kwakanyanya.
• kuchena: Commerce foil kazhinji inowanzove neinenge 99% aluminium.
• kurapwa kwepamusoro: Dzimwe foils "dzakarapwa" kana "rakakudzwa" kuramba acid uye oxidation.

Zvakawanda zvinoshandiswa mukicheni

• Kubheka: Kuputira hove, veggies, huku, Kunyangwe mabhureki ekubheka.
• Kuchengeta: Kufukidza ndiro mufiriji kusimbisa mune unyoro.
• Grill: Lining grill grates kuti ive nyore kuchenesa.

Sei aluminium inowirirana nechikafu

Mamiriro ezvinhu anokurudzira kusimuka

1. Yakakura acidity (Nyanya, vhiniga, citrus).
2. Yakakura munyu wemunyu (marinades, brines).
3. Tembiricha yakakwidziridzwa (oveni, grill).
4. Yakawedzera nguva yekuonana (Kuchera kwenguva refu kana kuchengetedza).

Kana acid kana munyu uchisangana nealuminum pasi pekupisa, zvidiki zvealuminium ion zvinogona kunyungudika uye kutama muzvikafu.

Mhando dzezvikafu uye nzira dzekubika

Izvo zvesainzi: Zvidzidzo uye Zvakawanikwa

Kwemakumi emakore apfuura, Vatsvagiri vakayera aluminium kutama pasi pemamiriro akasiyana ekubikisa. Heano nekukurumidza Snapshot:

Key Rutschidziro Pamusoro

• 2004, Zvekudya zvekudya & Zvinangwa
- Boiling nyanya sauce mu aluminium cookware: kusvika pa 1.2 MG / KG Aluminium Kuwedzera.
• 2015, Chinyorwa chezvinhu zvisina njodzi
- Grill akaiswa hove mu foil: kusvika pa 8.0 MG aluminium pa kg yehove.
• 2019, Zvemamiriro ekunze kwehutano
- Kuchengetedza kwemiriwo yakatorwa mu foil: kutama kushoma (<0.5 MG / kg).

Zvese, Zvidzidzo izvi zvinoratidza kuti zvakaringana nemamiriro ezvinhu epamba ekubika, Aluminium kutama kunoramba kwakaderera-kazhinji pazasi rekudzokorora kuchengetedza zvikumbaridzo (Ona chikamu chinotevera).

Hutano Zvazvinoreva

Mhedzisiro yemhedzisiro

Kunetseka: Aluminium deposits muuropi tishu inogona kuenderana nekuziva kuderera.
Uchapupu:
– Epademiological data ramba isingagonekwana.
– Zvidzidzo zvemhuka zvinoratidza yakakwira aluminium doses inogona kukuvara neurons.
Mhedziso: Dzimwe nguva yakaderera-level kuratidzwa kuburikidza nekubika foil haigone kukonzera kukuvara kwemutsipa mune hutano hwevakuru.

Pfupa Hutano

Kunetseka: Aluminium inokwikwidza necalcium, Panokanganisika Pfupa.
Uchapupu:
– Varwere pane refu-term Diahsis dzimwe nguva vanounganidza aluminium, inotungamira kuchirwere chepfupa.
– Chaizvoizvo Dietary Kufumurwa (<5 MG / zuva) inoisa njodzi shoma kune vanhu vane yakajairika itsvo basa.

Kidney basa

Kunetseka: Itsvo dzakaremara haikwanise kubvisa aluminium zvakanaka.
Uchapupu:
– Chirwere chechirongo chechirongo (Ckd) Varwere vanoda kungwarira kwakakosha.
– Hutano dzehutano dzakazara aluminium nekukurumidza, Kudzivirira Kuvaka.

Regulatory zviyero uye kurudziro

Sangano Rinoona nezve Utano Pasi pose (WHO)

• Gadziriso inodakadza vhiki yekudya (Ptwi): 2 mg / kg muviri uremu / vhiki.
• Kune makumi manomwe-kg munhu mukuru, zviri pamusoro 140 MG pasvondo.

U.S. Food and Drug Administration (FDA)

• Inofunga aluminium yakachengeteka sechikafu chinowedzera kusvika 20-40 mg / l mune sarudza zvigadzirwa.
• Hapana chaiwo muganho we foil-yakatorwa kutama; Kudya kwese kwekudya kwekudya kunotarisirwa kugara mukati memiganhu yakachengeteka.

European Chikafu Chengetedzo Chiremera (EFSA)

• Inokurudzira yakazara yekudya kwekudya inosara iri pasi 1 mg / kg muviri uremu / vhiki.

Mukudzidzira, Kubheka dzimwe nguva kubheka neFoil kunopa chidimbu chidiki cheiyi miganhu.

Nhungamiro dzekuchengetedza uye maitiro akanakisa

Mazano ekuderedza aluminium kuratidzwa

1. Dzivisa Zvekudya Zvekudya Mukutaurirana Zvakananga-Use bepa remuzongoza sechipinganidzo.
2. Kudzikisira nguva yekubika pakudziya kwakanyanya-Rokumisa kana grill mune pfupi zvikamu.
3. Sarudza inorema-basa foil-Thicker mashitsi leach kushoma.
4. Rasa Crumpled kana Yakabvaruka Foil-Dagage inowedzera kutama.

Zvimwe zvinhu

• Pepa rematehwe-Kwirira kubheka, kupinza, uye kuputira.
• Girazi kana ceramic cookware-Excellent yemidziyo yezviratidzo.
• Silicone inobata mats-Nostick uye reusable.

Nekubatanidza aluminium foil neiyi dzimwe nzira, Iwe unowana kuisanganisira pasina pamusoro-kuvimba.

Deshunging ngano nemafungiro asiri iwo

Ngano 1: Aluminium foil inokonzeresa chirwere cheAlzheimer

Chokwadi:
– Hapana chinongedzo chakanyorwa pakati pezvakajairwa chikafu aluminium uye alzheimer's muvanhu.
– Elzheimer's Etiology inosanganisira genetic uye zvakatipoteredza zvinhu kupfuura aluminium.

Ngano 2: Zvese aluminium ine chepfu

Chokwadi:
– Aluminium ndiyo yechitatu yakanyanya kuwanda kwazvo muguruva repasi.
– Izvo zvinoitika nenzira yomuzvarirwo mumvura, ivhu, uye zvikafu zvakawanda (tii, sipinachi, nzungu).

Ngano 3: Chero kutama kune njodzi

Chokwadi:
– Muviri unonyatsojekesa zvidiki aluminium mari.
– Miganhu yekudzora inosanganisira mafuro makuru ekuchengetedza kuchengetedza hutano hwevanhu.

Inoshanda kicheni hacks

Kuchengeta Chikafu zvakachengeteka

• Danda nzira: Kuvhara ndiro nemarchment pamberi peFoil-inochengetedza chikafu yakaoma uye inodzivirira kutaurirana zvakananga.
• Kuputira uye chisimbiso: Folid foil zvakanyanya kutenderedza zvinhu kuti uderedze mipheto yakajeka.
• Label uye Zuva: Inoramba ichichengetera nguva pfupi, kuderedza kutaurirana kwenguva refu.

Maitiro ekubika

1. Miriwo inopisa
   - kurasa nemafuta, kuputira mune inorema-basa foil, uye roast at 400 ° F yemaminetsi makumi maviri nemashanu.
   - shandisa kaviri dura kana veggies vari acidic (E.e., yakagochwa matomatisi).
2. Kupisa hove
   - isa hove pane trarmment square, Drizzle Marinade, peta muhomwe, wobva waputira ne foil.
   - Steam kana kubikwa kune mwero kupisa (350° F) kuchengetedza nyama yakaoma.
3. Grill
   - Gadzira chikepe che "foil" ine madhiri akasimba kuti abate juisi uye kuderedza flare-ups.
   - tendeuka chikafu zvinyoro-nyoro kuti udzivise kubvarura.

Kuyera nyore nyore uye kuchengetedzwa

Aluminium foil inomira kunze kwekukwira kwayo, Kuedza, uye kusununguka kwekuchenesa.

Ndichiri mudiki aluminium kutama kunogona kuitika, Kutevera zvakanakisa maitiro-kudzivisa kutaurirana zvakananga nezvakanyanya acidic kana munyu chikafu, kudzikisira kukwidziridzwa kwakanyanya, uye kushandisa thicker foil-inochengeta yako aluminium inodya zvakanaka pazasi pekuchengetedza zvikumbaridzo.

Rangarira: Chikafu chine hutano, Hydration yakanaka, uye yakakodzera itsvo basa kuderedza chero njodzi yetsiva.

Kana mukukahadzika, imwe nzira ine parchment pepa, girazi, kana ceramic cookware. Nenzira iyoyo, Iwe unofarira zvakanaka zve foil pasina kunetseka.

Mhedziso

Is aluminium foil ine yehutano hwako? Uchapupu hunoratidza kuti pasi peyakajairika kubheka uye kuchengetedza mamiriro, Aluminium kutama kunoramba kwakaderera uye kunongedza njodzi kushoma kune vanhu vane hutano.

Miviri yekudzora pasi rose inotsigira kushandiswa kwakachengeteka kwealuminium mune zvekudya zvekudya, chero iwe unotevera zvirevo zviri nyore.

Nekubatanidza aluminium foil ine smart kicheni maitiro uye dzimwe nzira, unogona kuputira chivimbo, grill, uye kubikwa-kusunungura chikafu chinonaka, Kwete Hutano Hutano.

Gara Uchiziviswa, Bika zvakachengeteka, uye savor zvese zvinoruma-foil wakaputirwa kana kwete!

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